How it works
Why a screenless wristband lasts 45 days on one charge
Why a smartwatch needs charging daily but a screenless band lasts 45 days: what drains it, how Bluetooth saves power and why the phone does the maths.
Why a smartwatch needs charging daily but a screenless band lasts 45 days: what drains it, how Bluetooth saves power and why the phone does the maths.
Without seeing your brain, a band slices the night into 30-second chunks and guesses your sleep stage from pulse, HRV and movement. Here's how it works.
Not even its creators fully understand how AI reasons. That raises a bigger question: what if we ourselves are mathematics discovering itself?
Spain falls asleep at 00:30, an hour later than Germany. Data from 36,700 nights in five countries, ahead of the 25 October clock change.
How a wristband knows your pulse using only light: what photoplethysmography (PPG) is, how it works out pulse, HRV and SpO2, and why it sometimes errs.